Tarka daal tempered with cooking oil and spices. This is a super comforting meal combined with rice.
Ingredients
Red lentils, Basmati rice, Onion, Tomatoes, Ginger, Garlic, Rapeseed oil, Ground coriander, Turmeric, Coriander leaves, Bay leaves, Cumin seeds, Chilli powder, Salt, Chilli flakes.
SUITABLE FOR VEGANS
Allergy advice:
Allergens in bold and marked with asterisk. Please make sure to read the ingredients carefully before placing the order. Find more information by clicking/tapping here
NUTRITIONAL INFORMATION
Energy per serving- 481kcal
Protein:19g, Carbs:51g, Fat(of which saturate):9g(2g)
|
Typical Values |
Per 100g |
Per Serving (400g) |
|
Energy |
120kcal(531kJ) |
481kcal (1597kJ) |
|
Fat (of which saturates) |
2.25g(0.5) |
9g(2g) |
|
Carbohydrates |
12g |
51g |
|
Sugar |
0.7g |
2.7g |
|
Protein |
5g |
19g |
|
Salt |
0.2g |
0.7g |