Grilled cod fillet served over tomato and vegetable pasta.
Warning: It is possible that some bones may remain in the fish fillet even though every effort has been made to remove them all.
Ingredients :
Pasta(Wheat, Eggs)*, Onion, Ginger, Garlic, Ground Coriander, Chilli powder, Chilli Flakes,Ground Cumin, Ground turmeric, Chopped Tomatoes, Cheese(Milk)*, Salt, Ground Cardamom, Bay Leaf, Nigella Seed, Oregano, Ground Coriander, Lemon grass, Lime juice, Cod Fillet (Fish)*.
Allergy advice:
Contains Fish, Milk, Wheat and Egg. Allergens in bold and marked with asterisk. Please make sure to read the ingredients carefully before placing the order. Find more information by clicking/tapping here
NUTRITIONAL INFORMATION
Energy per serving(400)- 392kcal
Protein:31g, Carbs:38g, Fat(of which saturate):14g(2g)
Typical Values |
Per 100g |
Per Serving (400g) |
Energy |
98kcal (410kJ) |
392kcal (1640kJ) |
Fat (of which saturates) |
3.5g(0.5) |
14g(2g) |
Carbohydrates |
9.5g |
38g |
Sugar |
3g |
12g |
Protein |
8g |
31g |
Salt |
0.3g |
1.2g |